Here is what I discovered!
Phew!  So, we all know the drill.  We all know the story, at least I think you do if you followed me for awhile but I HAD to stop drinking.  It was wreaking my life.  It was wreaking everything around me.  Alcohol literally came in my life like a wrecking ball feat Miley Cyrus.  Ok, that was a bad joke and am moving on!
It’s been a long road and journey, but I have discovered several benefits along the sobriety journey that I want to share with you.  If you feel like you need to stop drinking and rebuild and reformat your life.  YOU CAN DO THIS.  I am a resource for you to help with just that.  If you don’t have an issue with alcohol but just want a damn break.  YOU CAN DO THIS.  I can be a great resource for that as well.

Everyone’s journey is different.  Fitness & wellness are a HUGE part of my journey & they saved my life.

3 years difference in these photos

Left:  Binge Drinking Sunday
Right:  Sunday Morning Workout

Let’s just dive right in…

I could have honestly thought of like one million benefits to going alcohol-free so it was hard to narrow down the list but here we are & I narrowed it down to a solid list of 8.

8 things that are going to help you get to a more well-rounded, productive, fulfilling &authentic life.

1.      Better Sleep

2.     Get fit more easily

3.     Skin & anti-aging benefits

4.     Improved mood

5.     Better financial health

6.     You get time back

7.     Growth – Professionally & Personally

8.     Become unrecognizable

Now, I briefly mentioned them here in this blog but go over them IN DEPTH in this video.  Would love for you to watch it, comment your thoughts & subscribe to my content for new value every single week:

Like I said, there are so many benefits to giving up alcohol I narrowed it down to only 8.  If it causes harm in your life like it did for me and you kick it to the curb, whatever the problems you were having it WILL make them better.

Nothing bad has ever come from not drinking.

You can also tie this into anything.  Maybe something else is holding you back.  It doesn’t have to be alcohol.  It could be fear or toxic friends or whatever it is.  Give it up and reap the rewards.  I know it may not be easy but nothing in life ever is.  

Thank you for checking out my blog, my website and my YouTube channel!  I LOVE using my voice to help others find their way.

I also love hearing from my readers so make sure to send me an email at hello@ripstyl.com with any feedback or just to say hey!

And remember:

“One ripple, small or large, can change your entire life.”