Sunday Funday leads to Monday Dark Days

Sunday Funday leads to Monday Dark Days When I used to drink, my biggest fault was not having the ability to control how much or when to stop.  I mean they

2021 Will Suck Too

2021 Will Suck Too Now that I have your attention, 2021 will SUCK if you do not take control over it.  Hey, Sam here!  I mean obviously, it’s my blog ;) 

My Ultimate Skincare Guide

My Ultimate Skincare Guide Skincare is as part of my routine as anything else.  Eating right, exercise, work etc.  It fits right in.  If you want glowing skin results, I am

Goal Setting Made EASY!

Goal Setting Made EASY! Hello everyone, I hope you are having a wonderful November!! I am going to lead with this because I need your help – what topics (blogs articles

You Can’t & You Won’t

You can’t & you won’t Man!  And women too (#feminist) :) !  I’m not even sure where to start on this one.  Why are people constantly fed lies?  People are constantly
Samuel Gegen

Your New Life is Calling

Dear Future Sober Friend, Your New Life is Calling Check out my YouTube video on the above topic here! I know the pain.  You’re hurting.  You feel like there is no way

Top Five Fit-Tips of All Time

Top Five Fit-Tips of All Time Writing about this topic brings me pure joy – I love it!  Before I dive right in, remember I am a firm believer in building